What is FitLine? The Complete Guide to PM-International Supplements
Complete Guide

What is FitLine?
Everything You Need to Know

A no-fluff guide to PM-International’s supplement line — how the technology works, which products do what, and how to choose the right stack for your goals.

Train Gallardo · Updated 2026 · Clinical advisory perspective
1991
Founded
40+
Countries
GMP
Certified Germany
NTC®
Patented Tech

The Short Answer

FitLine is the supplement brand of PM-International AG, a German direct-sales company founded in 1991. All products are manufactured in Germany under GMP certification and the core range is listed on the Cologne List — the independent third-party testing standard used by professional athletes to verify supplements are free of banned substances.

What distinguishes FitLine from most supplement brands isn’t the ingredient list — it’s the delivery mechanism. The entire range is built around a proprietary technology called NTC (Nutrient Transport Concept), which addresses a problem most supplement companies quietly ignore: the gap between what’s on the label and what actually reaches your cells.

NTC Technology: What It Actually Does

Most supplements are formulated with one question in mind: what to put in. NTC was built around a different question: how to get it there. The concept operates across three stages.

Stage 01
Pre-dissolution
Minerals and actives are converted to soluble forms before the drink reaches your mouth. The effervescent reaction in the glass isn’t aesthetic — it’s part of the bioavailability mechanism.
Stage 02
Ratio calibration
Competing minerals (calcium and magnesium share intestinal transporters) are dosed at ratios that minimize absorption antagonism — something generic multivitamins don’t address.
Stage 03
Form selection
Each nutrient uses its most bioavailable molecular form — citrates over oxides, gluconates over inorganic salts, selenomethionine over sodium selenite. The form determines absorption rate.

Is NTC a marketing label? Partly. PM-International doesn’t publish independent pharmacokinetic data comparing their absorption rates to competitors. What is structurally sound is the underlying rationale — the form selection and ratio engineering are consistent with published literature on mineral and nutrient bioavailability. The mechanism is real; the magnitude of the claimed advantage is harder to verify independently.

The Products: What Each One Does

The FitLine range is built around a core daily stack called the Optimal Set, with additional products addressing specific goals. Here’s what each one is actually for:

Optimal Set explained

The Optimal Set bundles either PowerCocktail + Restorate, or Basics + Activize + Restorate. Morning gut and energy support paired with evening mineral recovery — the two windows where supplementation has the clearest physiological rationale. Most people start with one set and adjust from there.

Who FitLine Is Actually For

🏋️
Active people
Elevated mineral turnover from training, need for Cologne List certification, recovery optimization, and sustained energy across training days.
🥦
Low vegetable intake
People who don’t consistently eat varied organic produce. PowerCocktail and Basics provide phytonutrient density that most Western diets consistently miss.
Chronic low energy
When fatigue has a micronutrient or gut component — B-vitamin insufficiency, poor mineral absorption, compromised gut barrier — FitLine addresses upstream rather than masking symptoms.

How FitLine Compares to AG1

Head-to-head comparison
FitLine PowerCocktail vs AG1 (Athletic Greens)
Ingredient transparency, price, bioavailability, and Cologne List certification
Read →

Common Questions

Can FitLine replace a multivitamin?

The Optimal Set covers most daily micronutrient requirements across vitamins, minerals, and trace elements — often at better bioavailability than standard multivitamin tablets. For the majority of people without specific clinical deficiencies, it’s a more complete solution than a conventional multivitamin.

Is the niacin flush in Activize dangerous?

No. The flush is a prostaglandin D2-mediated vasodilation response at skin capillaries — pharmacologically predictable, self-limiting, and not a sign of adverse reaction. It diminishes significantly with consistent daily use as GPR109A receptors downregulate. Taking Activize well diluted and after food reduces it substantially in the meantime.

Are FitLine products safe for competitive athletes?

Yes. The entire core range is Cologne List certified — independently tested for contamination with banned substances. This is the standard used by professional sports teams and anti-doping agencies to assess supplement safety for competition.

How long before results are noticeable?

Activize effects (energy, focus) are noticeable from day one. Restorate sleep and recovery improvements typically appear within 1–2 weeks. Basics gut effects compound over 3–4 weeks of consistent use — it’s the slowest but in many ways the most foundational product in the range.

Can these products be taken with medication?

Most people on chronic medication can use FitLine products with simple timing adjustments. The most relevant interactions involve calcium with levothyroxine and certain antibiotics (separate by 2–4 hours), and niacin with statins at gram-level doses. At Activize’s niacin dose the statin interaction is clinically unlikely. When in doubt, a five-minute conversation with your prescribing physician resolves any uncertainty.


Join with advisory support

Don’t Just Buy FitLine.
Start It Right.

Most people buy supplements, use them inconsistently for a few weeks, and conclude they don’t work. The protocol matters as much as the product. If you register through this link, you get direct access to clinical advisory support — not a generic FAQ, not a chatbot.

🎯
Product selection by goal
Which pack makes sense for your specific objectives — energy, recovery, gut health, body composition, or daily baseline coverage.
📋
Dosing and timing protocol
When to take each product, how to manage the niacin flush, how to stack with other supplements you may already be using.
⚠️
Contraindication screening
If you’re on medication or have a specific health condition, I’ll flag any relevant timing or interaction considerations before you start.
📈
Ongoing follow-up
If something isn’t working as expected after the first few weeks, we adjust. Protocol refinement based on real feedback, not a generic response template.

// Registering through this link costs you nothing extra. Advisory support is included at no charge. I’ve been using these products personally since 2018 and have advised 500+ people on supplementation protocols.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top